These are the symptoms, right?
Symptoms of Stress
1. Anxious
2. Mind Racing
3. Chest Palpitations
4. Problems Concentrating
5. Anxiety
6. Easily Irritated
7. Avoiding People and Responsibilities
8. Focusing on Negative Thoughts
9. Anger Issues
10. Headaches
11. Digestive Problems
12. Muscle Tension and Pain
13. Sleep Issues
14. Fatigue
15. High Blood Pressure
16. Weight Loss or Gain
17. Skins Problems - breakouts, rashes, hives
18. Hair Loss
19. Decreased Sex Drive
20. Nervous Behaviors - nail biting, pacing,
teeth grinding
This is totally what's happening to me:
Symptoms of Stress
1. Anxious
2. Mind Racing
3. Chest Palpitations
4. Problems Concentrating
5. Anxiety
6. Easily Irritated
7. Avoiding People and Responsibilities
8. Focusing on Negative Thoughts
9. Anger Issues
10. Headaches
11. Digestive Problems
12. Muscle Tension and Pain
13. Sleep Issues
14. Fatigue
15. High Blood Pressure
16. Weight Loss or Gain
17. Skins Problems - breakouts, rashes, hives
18. Hair Loss
19. Decreased Sex Drive
20. Nervous Behaviors - nail biting, pacing,
teeth grinding
And my mother is just making it even worse.
"YOU STILL NEED TO MAKE UP THAT QUIZ--"
"Mom.. Mom.. Please.. Stop... You have no idea what kind of stress Im going through right now.. I've been working on class non-stop.. I'll do it, just stop yelling.."
"I DONT CARE IF YOU'RE STRESSED OR WHATEVER IS WRONG WITH YOU, SCHOOL IS YOUR ONLY RESPONSIBILITY AND THAT IS ALL THAT SHOULD MATTER."
I've randomly broken down crying about 3 times today, and even once with Choco. We had lunch and suddenly I start bawwing. I'm getting really cranky with all my friends too. I keep snapping at them and telling them to shut up.
sigh.
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